Jan. 1, 2019

Don't Do Resolutions, Do You

Don't Do Resolutions, Do You

New Year’s resolutions are stupid – don’t waste time or energy making resolutions. I’ve got a better plan I’m going to share with you on today’s episode.

According to U.S. News, 80% of New Year's resolutions fail by February. And, in a poll that was taken in 2017, 53% of people said their resolution was to save money and 45% was to lose weight and get in shape while 25% of people said they just wanted to have more sex. Ok, well those aren’t bad resolutions, right. But they don’t stick.

So what can you do – you’ve got to have a different plan for success – and it’s not about resolutions it’s about action.

What You'll LearnHow to relax into the new year without a laundry list of resolutionsWhy resolutions don't workHow to set goals and make an action plan that will workHow to embrace you in the new yearWhy you should be thankful for the past and move on


SUBSCRIBE & SHARE

Want to be the first to know when new episodes are released? Click here to subscribe in iTunes! IT’S FREE!

If you loved this episode, don’t forget to share it with your friends on your favorite social channel and tag @shannahgame.




Ask Shannah

Have an Ask Shannah question, submit it here 




Get SocialShannah on TwitterShannah on Instagram


See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

New Year’s resolutions are stupid – don’t waste time or energy making resolutions. I’ve got a better plan I’m going to share with you on today’s episode.

According to U.S. News, 80% of New Year's resolutions fail by February. And, in a poll that was taken in 2017, 53% of people said their resolution was to save money and 45% was to lose weight and get in shape while 25% of people said they just wanted to have more sex. Ok, well those aren’t bad resolutions, right. But they don’t stick.

So what can you do – you’ve got to have a different plan for success – and it’s not about resolutions it’s about action.

What You'll Learn

  • How to relax into the new year without a laundry list of resolutions
  • Why resolutions don't work
  • How to set goals and make an action plan that will work
  • How to embrace you in the new year
  • Why you should be thankful for the past and move on


SUBSCRIBE & SHARE

Want to be the first to know when new episodes are released? Click here to subscribe in iTunes! IT’S FREE!

If you loved this episode, don’t forget to share it with your friends on your favorite social channel and tag @shannahgame.


Ask Shannah

Have an Ask Shannah question, submit it here 


Get Social


See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Learn more about your ad choices. Visit megaphone.fm/adchoices